Team James Squad

Welcome to

At TeamJamesSquad, we don’t just train bodies; we sculpt lives. Led by the illustrious fitness coach, James (Ujjal Kalita), our team is your dedicated partner on the path to a healthier, fitter, and more empowered you. Whether you’re stepping into the gym for the first time or looking to elevate your fitness game, we have the expertise to guide you.


Elevate Your Health, Illuminate Your Life


Unleash Your Potential, Ignite Your Fitness


Sweat with Purpose, Train with Passion


Sculpting a Better You, Inside and Out

Unlock Your Potential Transform Your Life

Welcome to TeamJamesSquad, your gateway to a transformative fitness experience! At the helm is Coach James, also known as Ujjal Kalita, a seasoned fitness expert with a passion for guiding individuals towards their health and wellness goals. Our mission at TeamJamesSquad is to not only help you achieve your fitness objectives but to empower you with the knowledge and motivation to embrace a healthier lifestyle. Whether you’re a beginner seeking a solid fitness foundation or an experienced enthusiast looking to elevate your training, our diverse range of services caters to all.

Transform Your Body Transcend Your Limits

Explore our offerings, backed by Coach James’s rich expertise and a track record that includes prestigious titles like Mr. India Top 10 (NABBA) and international recognition at the Amateur Olympia 2022 (NPC worldwide)  international, classic physique top 10. Join us in creating a community where fitness is not just a destination but a way of life. Your goals are our priority, and TeamJamesSquad is here to guide you every step of the way on your path to personal excellence. From general fitness programs tailored for overall well-being to specialized coaching in contest preparation, special population training, and more, TeamJamesSquad is your partner on the journey to a fitter, stronger, and more confident you.

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Happy Clients

Explore Our World of Fitness


General Fitness

Tailored workout plans for overall health improvement and Personalized nutrition guidance to support your fitness goals.


Contest Prep Coaching

Precision training and nutrition strategies for competition preparation. Stage presence coaching to showcase your best self.


Women's Health and Fitness

Empowering women through personalized fitness programs. Supportive coaching for achieving fitness goals at every life stage.

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